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These days are an opportunity to reconnect with or deepen your ongoing practice. Practising with others supports our intentions and provides a nourishing way to reconnect with ourselves. Please bring any mats, stools or cushions you use regularly and spare equipment can also be provided. Bring your own blanket and a packed lunch. Tea, coffee and snacks will be provided. 10-4pm.
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29 September
Mindfulness Compassionate Living Course
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6 October

